Follow Your Heart Calming Sticker

These incredible textured stickers were designed to help overthinkers and/or individuals who may experience sensory overload to focus and relax . Slowly trace your finger along each color of the rainbow, slowly inhaling and exhaling and focusing on your breathing.

This sticker-like design come in packs of five (5), and are super gentle on skin.

They are also latex and residue free. Informational practice card included